Our philosophy
At Our Wellbeing, we work to create deep and meaningful relationships in order to foster growth and change. We take a very individual approach to your concerns and therapeutic goals. The methods used are adapted to your needs in order to provide you with the best possible support in your development process.
Individual support for mental challenges
Our services at a glance
We can help you to cope with stressful situations, strengthen your resources and regain your emotional wellbeing. Together we will find the path that suits you.
Therapy for
adults & adolescents
As a group of qualified therapists, we can support anyone aged 16 and above in overcoming life's challenges. We can help you to strengthen your relationships and promote your emotional health.
Low cost options
We can provide subsidised rates for those who are on universal credit or other state benefits.
Integrative therapy
By tailoring the therapeutic process to the individual, integrative therapy fosters a more holistic understanding of the client's psychological health, promoting personal growth and emotional well-being.
Trauma & PTSD
With a special interest in these fields, we can assist you in processing your trauma in a safe and healing way, finding a way forward together.
Trainee rates
We know the toll your training takes on your emotions and finances! We offer online therapy for trainee therapists at a discounted price.
Online therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.